Relax & get to sleep naturally with Natrol Advanced Melatonin Plus Fast Dissolve. After a hectic day it can be hard to settle your body and mind to prepare for bed. You may need help unwinding from the stress and chaos of your day.
Natrol combines the power of L-Theanine and Melatonin to help you relax and fall asleep, all in one delicious, strawberry-flavored tablet. This fast dissolving formula delivers rapid dissolve technology to help promote fast absorption.
L-Theanine influences chemical messengers in the brain that are involved in relaxation, alertness and mood. Melatonin is a nighttime sleep aid to assist with occasional sleeplessness, while it also works to help reduce anxiety. It helps to establish normal sleep patterns to give you a more restful, relaxing sleep and in turn, better overall health.
Having trouble sleeping?
You are not alone. Sleep experts recommend 8 hours of sleep per night for adults to function properly, yet 63% of American adults experience sleeplessness at least a few nights per week.
The Importance of Sleep
Health experts report that sleep is more than merely "down time" when the brain shuts off and the body rests. Adequate sleep is essential to overall health and performance and plays a role in the ability to learn, create memories, solve problems and maintain a healthy mental outlook. A good night's sleep can help restore your body, promote a healthy immune system and may even help you maintain a healthy body weight. By contrast, researchers have found that lack of sleep can result in mood swings and an inability to focus and respond quickly.