Amaranth is a broad-leaf grain plant which originated in South and Central America. It was a staple food of the Aztec royalty. Of all grains, Amaranth has the highest protein content, and is a good source of calcium, fiber and iron. It has a mild, nutty slightly sweet flavor, and tastes good when combined with other grains such as rice or buckwheat.
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Item#
Brand
Name
Size
Form
Retail
Price
Amaranth Grain Organic, Non GE 16 Ounce
Supplement Facts
Serving Size: 1/4 Cup (47g)
Servings Per Container: 9
Calories - 195 Calories from fat - 25
Amount per
serving
% Daily*
Value
Total Fat
3
g
5%
Saturated Fat
0
g
0%
Cholesterol
0
mg
0%
Sodium
0
mg
0%
Total Carbohydrate
36
g
11%
Dietary Fiber
6
g
24%
Sugar
0
g
**
Protein
7
g
**
Vitamin A
0%
Vitamin C
0%
Calcium
8%
Iron
60%
Magnesium
30%
Zinc
10%
*Percent Daily Values are based on the 2000 Calorie Diet. Your daily values may be higher or lower depending on your calorie needs.
**Daily value not established.
Warnings: None
Disclaimers: Certified by QAI Organically grown and processed in accordance with the California Foods Act of 1990.
Suggested Use: To cook alone, use 1/4 cup Amaranth to 3/4 cup liquid (broth or tomato juice) and cook for 30 minutes.
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