Suggested Usage: Massage desired amount of NOW® Arnica Warming Relief Massage Oil to any area of the body that needs relief from muscle tension or aches and pains. Apply the oil 2-3 times a day as needed, until the muscle tension is relieved. Keep away from sensitive areas, and do not ingest.
Ingredients: Sunflower Seed Oil, Extra Virgin Olive Oil, Arnica Oil (Arnica montana), Aroma Oil Blend [Organic Lavender Oil, Lemon Oil, Palmarosa Oil, Natural Vanilla Fragrance, Wintergreen Oil] and Vitamin E (natural d-alpha tocopherol).
Caution: For external use only. Arnica can cause allergic dermatitis with extended use or in sensitive persons. Not to be used on open wounds or broken skin.