Does Your Building Depress You?
Everyone has an off day from time to time. Nothing is perfect, which means everyone occasionally has the kind of day that simply depresses you. However, if you have those days more often than not, you may suffer from something more serious than just a bad day. If you are feeling down or depressed, your building might be to blame. You may not think that it’s possible, but building related illnesses are real, and many people suffer from them without ever considering the source.
Are You Living in an Unhealthy Building?
It may not sound like something you’ve ever heard before, but sick building syndrome is real. The Environmental Protection Agency, or the EPA, has determined that there are some buildings that simply make its occupants feel sick. While many people experience the same symptoms all over the world, several people in the same building suffering from the same indicators means that the building is unhealthy.
Indicators of sick building syndrome include several common symptoms such as dizziness, headaches, eye irritation, throat irritation, nose irritation, fatigue, dry coughs, itchy skin, nausea, concentration problems, sensitivity to smells, fever, chills, muscle aches, tightness in the chest, and other symptoms of acute discomfort. The cause of the symptoms is a mystery to the people who are suffering from them unless all the people in the building who suffer from the same problems figure it out together. Most people who suffer from sick building syndrome begin to see a significant improvement in their symptoms after moving out of their building.
There are several different causes of sick building syndrome. Inadequate ventilation is one; indoor air pollution from chemicals is another. Outdoor contaminants also cause sick building syndrome. Yet another common cause is biological contaminants such as mold and mildew.
Scientists Have Proven that Mold Can Cause Depression
Scientists have proven that there are two aspects of mold that commonly cause depression. These include psychological and physical aspects. The psychological aspect of depression as it is caused by mold has much to do with a person’s lack of control over their housing environment. Once they believe there is nothing they can do to alleviate their symptoms and improve their housing situation, they become psychologically depressed.
The physical effect of mold that causes depression includes the mold’s ability to harm the immune system. When your nervous system is affected, your body responds to illness differently than usual, which can cause depression. Mold can cause depression in people because it causes so many physical problems. Mold can lead to eczema, fatigue, learning disabilities, bloating, tenderness in the breasts and abdomen, diarrhea, vomiting, and weight gain. All of these cause people to become depressed. They may try to stop their physical symptoms to no avail, which causes them to feel even more depressed than they were already feeling.
The physical effects of mold and sick building syndrome are devastating to those who suffer from them. With physical and psychological factors to consider, many people feel depressed. Mold can lead to many different health problems that are very dangerous. Depression is one of those health problems, despite the fact that it is not often mentioned as one of the side effects of mold exposure. This does not make depression any less serious, especially when it comes to depression caused by mold. It is a real disease that does affect many people who live in a dangerous building that is overrun by mold and other natural toxins.
Helen Marino is a health writer currently writing about the health problems caused by mold in our homes and our workplaces – something that we all shoud pay close attention to.