Hydration: How Much Is Too Much Water? July 21, 2009 No Comments
For years the military has been at the fore-front of experiments using humans and their recent tests on hydration are following suit.
‘Sports Nutrition’ Archive
Hydration To The Rescue June 16, 2009 No Comments
Researchers from the U.S. Army Research Institute of Environmental Medicine reveal interesting findings relating to hydration, and performance in the heat as well as the cold.