*Percent Daily Values are based on the 2000 Calorie Diet. Your daily values may be higher or lower depending on your calorie needs. Other Ingredients: Calcium gluconate and magnesium citrate (a proprietary blend of citric acid and magnesium carbonate, which, in combination with water, creates ionic magnesium citrate). Contains no: yeast, dairy, egg, gluten, soy, wheat, sugar, starch, preservatives or artificial color or flavor. Suggested Use: Individual needs may vary. Start with 1 teaspoon (or less) daily and gradually increase to 3 teaspoons. When bowels are comfortably loose, this is the optimal amount. How to Prepare: Place powder in a glass or mug; add approx. 1 oz of hot water and stir until dissolved. Fill glass with warm water and enjoy like a hot tea. Note: For children under 4, for pregnant or lactating women, or if you have kidney problems or are currently on medication, consult your doctor.
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