Brand: Life Extension     Categories: Energy / Vitamin B Complex

Complete B Complex

The B vitamins are used in the body individually or in combination with enzymes to help release energy from carbohydrates, fat, and protein. Vitamin B coenzymes are crucial to the metabolic pathways that generate the energy needed by every cell in the body. Because they are codependent in their metabolic activities, a deficiency of any of the B complex vitamins can affect optimal functioning of organ systems throughout the body.134

Not all B complex vitamins are the same

Many B-complex products contain equal amounts of each B vitamin; however, the optimal amount of some B vitamins is higher than others. For example, studies have shown that pantothenic acid (vitamin B5) has an ideal daily dose of over 700 mg. Complete B-Complex contains potent, but safe, and different amounts of the B complex vitamins.

References

Item#	Brand	Name	Size	Form	Retail	Price
156	Life Extension	Complete B Complex	180	Capsule	$21.50	$16.13
56790	Life Extension	Complete B Complex	60	Veggie Cap	$10.00	$6.67

Complete B Complex  180  Capsule Supplement Facts Serving Size: 3 Capsules Amount per serving % Daily* Value Thiamin (vitamin B1) (as thiamin HCl) 100 mg 6,667% Riboflavin (vitamin B2) 50 mg 2,941% Niacin (as niacinamide and niacin) 200 mg 1,000% Vitamin B6 (as pyridoxine HCl) 75 mg 3,750% Folic acid 800 mcg 200% Vitamin B12 (as cyanocobalamin) 1,000 mcg 16,667% Biotin 600 mcg 200% Pantothenic acid (as D-calcium pantothenate) 1,000 mg 10,000% Betaine free base (trimethylglycine) 50 mg ** Choline (as choline bitartrate) 45 mg ** Inositol 250 mg ** para-aminobenzoic acid (PABA) 100 mg ** *Percent Daily Values are based on the 2000 Calorie Diet. Your daily values may be higher or lower depending on your calorie needs. **Daily value not established. Other Ingredients: gelatin, water, magnesium stearate, silica. Contains: corn. Contains no: milk, egg, fish, peanuts, crustacean shellfish (lobster, crab, shrimp), soybeans, tree nuts, wheat, yeast, gluten, or rice. Contains NO sugar, and no artificial sweeteners, flavors, colors or preservatives. Directions: Take three capsules in divided doses with meals, or as recommended by a healthcare practitioner.

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