EfaGold Coconut Oil

Supplement Facts

Serving Size: 1 Tablespoon (14g)
Servings Per Container: 32

Calories - 130 Calories from fat - 130

Total Fat

14

g

   Saturated Fat

13

g

67%

   Polyunsaturated Fat

<0.5

g

**

   Monounsaturated Fat

<1

g

**

Medium Chain Fatty Acids

9

g

**

   Lauric Acid

7

g

**

   Caprylic Acid

1

g

**

   Capric Acid

994

mg

**

*Percent Daily Values are based on the 2000 Calorie Diet. Your daily values may be higher or lower depending on your calorie needs.
**Daily value not established.

Ingredients: Organic Extra Virgin Coconut Oil

Recommendation: As a supplement, take 1 to 4 tablespoons daily. May be used as a spread or added to salad dressings & smoothies.

For Cooking: Use in place of butter, margarine, shortening or other cooking oils for baking or frying in temperatures up to 350 °F.

For Skin Care: Use as moisturizing lotion. Place jar in warm water to liquefy, then massage small amounts onto the skin.

For Hair Care: Use as a conditioner. Place jar in warm water to liquefy, then apply 2 teaspoons to hair 1 to 2 hours before washing.

Note: Store in a cool, dry place. No refrigeration required, even after opening. Solid at room temperature. Naturally melts and becomes liquid at 76 °F. Returns to solid when cooled.