Bones. You'd be pretty floppy without them. Thankfully, fortifying your bones has never been easier or tastier. Naturally flavored and naturally sweetened, each fruity mixed berry packet gives you a whopping 1,000 IU of vitamin D, a healthy 500 mg dose of calcium, and 500 mg of vitamin C. If feeling good is your thing, you found the right box.
• Vitamin C: Essential in the production of collagen, the main constituent of connective tissue of the bones, which helps maintain the strength and flexibility of bones. • Calcium: Essential for maintaining bone strength. Bones are constantly being remodeled and require calcium to build up new bone mass. Calcium may reduce the risk of osteoporosis. • Vitamin D: Now with extra strength vitamin D3 1,000 IU. Vitamin D plays an essential role in helping stimulate the absorption of calcium necessary for bone development.
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