Flax Seed Organic

Flax seeds are thought to have originated in the ancient Middle East during biblical times. They are an important source of polyunsatured fatty acids, including Omega-3, plus Magnesium, Zinc and dietary fiber. Flax oil from flax seeds is the richest known source of linolenic acid. It contains protein, mucilage, phytosterols and lignans, which are naturally included at 100 times the level of the next best source, wheat bran.

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Item#

Brand

Name

Size

Form

Retail

Price

743

Now

Flax Seed Organic

Pound

$3.50

$2.50

Flax Seed Organic 1 Pound

Supplement Facts

Serving Size: 2 Tablespoons Servings Per Container: 21

Calories - 120 Calories from fat - 70

	Amount per serving		% Daily* Value

Total Fat	8	g	12%

Saturated Fat	1	g	5%

Cholesterol	0	g	0%

Sodium	8	mg	1%

Total Carbohydrate	8	g	3%

Dietary Fiber	5	g	20%

Sugar	0	g	**

Protein	5	g	**

Vitamin A (100% as beta-carotene)			0%

Calcium			6%

Magnesium			25%

Vitamin C			0%

Iron			15%

Zinc			15%

Percent Daily Values are based on the 2000 Calorie Diet. Your daily values may be higher or lower depending on your calorie needs. Daily value not established. Other Ingredients:* 100% Organic Flax Seeds Suggested Use: Grind your own seeds on a daily basis for the freshest and healthiest seed oil. Add to cereals, salads and blender drinks. Take with plenty of fluids. .Warnings: Flax seeds have a bulk forming laxative effect. Not to be consumed by individuals with irritable bowel syndrome. Disclaimers: None.