Item# Name Size & Form Brand Price Retail Actions
Item# 270270 Glycine 1,000mg
by Life ExtensionLife Extension $9.00 (retail $12.00)$12.00 Wishlist
Glycine 1,000mg

Supplement Facts

Serving Size: 3 Capsules

Amount per
serving
% Daily*
Value

L-Glycine

3,000

mg

**

**Daily value not established.


Other Ingredients:
gelatin, magnesium stearate.


Contains no: milk, egg, fish, peanuts, crustacean shellfish (lobster, crab, shrimp), soybeans, tree nuts, wheat, yeast, gluten, corn, or rice. Contains NO sugar, and no artificial sweeteners, flavors, colors, or preservatives.


Directions:
Take three capsules on an empty stomach at bedtime, or as recommended by a healthcare practitioner.


Caution: If you have kidney or liver disease, have suffered from a stroke, or are taking the antipsychotic drug clozapine, consult a healthcare practitioner before using this product.


Glycine is a conditionally essential amino acid that serves as both an inhibitory and excitatory neurotransmitter. It is the chemically simplest and most omnipresent of all the amino acids. It combines with many toxic substances, converting them to harmless forms which are then excreted.


This amino acid has a calming effect on the brain and is also involved in growth.182-203 Research suggests that glycine may help promote deeper sleep.186,204 Glycine also has a positive impact on attention and memory in adults.205,206 Glycine may also help boost the immune defense system and has oxidative stress regulating effects.207,208


Most people need to take between one to three grams of glycine to be effective. However, most glycine products are only available in 500 milligram capsules. That makes taking higher doses cumbersome and costly. However, Life Extension®’s glycine comes in either 1000-mg, easy-to-swallow capsules or in powder form.


References


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*Statements on this site have not been evaluated by the Food and Drug Administration. Products on this site are not intended to diagnose, treat, cure, or prevent any disease.

Prices are subject to change at anytime and without notice. The majority of the product information has been reprinted from the manufacturer.