Whether you’re looking for a healthy treat in between meals, or simply trying to reap the many benefits of flax seeds, NOW Golden Flax Seeds are a delicious “anytime” snack that’s loaded with nutrients. And while they’re popular for many reasons, flax seeds are naturally enriched with fiber, magnesium, zinc and Omega-3 fatty acid.
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Item#
Brand
Name
Size
Form
Retail
Price
Golden Flax Seeds Organic/Non-GE 1 Pound
Supplement Facts
Serving Size: 2 Tbsp
Servings per Container: 21
Calories - 130 Calories from fat - 80
Amount per
serving
% Daily*
Value
Total Fat
9
g
14%
Saturated Fat
1
g
5%
Cholesterol
0
mg
0%
Sodium
8
mg
1%
Total Carbohydrate
8
g
3%
Dietary Fiber
8
g
32%
Sugars
0
g
**
Protein
4
g
Vitamin A
0%
Vitamin C
0%
Calcium
6%
Iron
15%
Magnesium
25%
Zinc
15%
*Percent Daily Values are based on the 2000 Calorie Diet. Your daily values may be higher or lower depending on your calorie needs.
**Daily value not established.
Suggested Use: Grind your own seeds on a daily basis for the freshest and healthiest seed oil. Add to cereals, salads and blender drinks. Take with plenty of fluids.
Other Ingredients: 100% Organic Golden Flax Seeds (Linum usitissimum).
Warnings: Flax sees have a bulk forming laxative effect. Not to be consumed by individuals with irritable bowel syndrome.
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