During fasting or prolonged exercise, L-alanine is one of the primary amino acids released from muscle tissue into the bloodstream. L-Alanine is then converted by the liver into pyruvate, a substrate for the production of blood sugar, or glucose. Some of the glucose, in turn, is used by the muscles for energy, supporting a long and thorough workout.
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Item#
Brand
Name
Size
Form
Retail
Price
L Alanine 100 Gram
Supplement
Facts
Serving
Size: 1/2 Teaspoon
Amount
per serving
%
Daily Value
L-Alanine
2.3
g
**
** No U.S.
RDA has been established
Recommended Use: 1/4 to 1/2 teaspoon daily between meals.
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