Carnitine is classified as an amino acid, although it is not an amino acid in the classic sense. Amino acids are generally used by the body for protein synthesis and/or as a neurotransmitter. Carnitine, which is closely related to B vitamins, is primarily used to facilitate the transport of long-chain fatty acids into the mitochondria of cells for energy production. This process provides muscular energy by burning fat, and also prevents fatty build-up around vital organs. Muscle cells that use the most energy, particularly the heart, can benefit by having adequate carnitine levels. |
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