The essential amino acid L-tryptophan helps support relaxation, restful sleep, and feeling better. It plays a part in the synthesis of both melatonin and serotonin, hormones involved with mood and stress response. L-Tryptophan also supports immune functions because it is the body's precursor to the kynurenines that regulate immunity. If needed, L-tryptophan converts to niacin in the body, which supports circulation, a healthy nervous system, the metabolism of food, and the production of hydrochloric acid for the digestive system. Source Naturals L-TRYPTOPHAN is extremely pure and is regularly tested to ensure the highest standards of quality.
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Serving Size: 3 Capsules Servings per Container: 40
Amount per
serving
% Daily*
Value
L-Tryptophan
1.5
g
**
*Percent Daily Values are based on the 2000 Calorie Diet. Your daily values may be higher or lower depending on your calorie needs.
**Daily value not established.
Other Ingredients: gelatin (capsule), colloidal silicon dioxide, and magnesium stearate.
Suggested Adult Use: 1 capsule three times daily, between meals, and preferably with fruit juice. To support restful slee, take 3 capsules before bed.
Customer Reviews
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Average Customer Review:
Number of Reviews: 1
I consume a protein shake and veggies before sleep to gain muscle, but the calories tend to keep me up and restless for too long, however with L-Tryptophan the problem is solved. This is better than ambian or any prescription sleep aid out there, plus it is safe and natural. Your body naturally converts L-Tryptophan into melatonin which a very important to restful sleep. I definitely recommend this anyone who wants to fall directly into a deep restful sleep. The only con is the price, but how do you put a price on a good night of sleep.
Mike
Sioux Falls, SD
3/10/2008
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