While this macro-mineral is easily obtained from many foods, magnesium deficiencies are extremely common for many Americans. Alcohol consumption, the presence of fluoride, and the consumption of certain foods either increase our need for magnesium, or decrease its absorption. Magnesium is not only one of the key nutrients required in both calcium utilization and protein synthesis, but it also plays a tremendous role in virtually every enzymatic reaction in our body. NOW Magnesium Citrate Vcaps® are fast acting, safe and ideal for anyone who has their sights set on attaining optimal levels of this vital nutrient.*
Magnesium Citrate 120 Vcap
Serving Size: 3 Vcaps
Calories - 7
Magnesium (from Magnesium Citrate)
*Percent Daily Values are based on the 2000 Calorie Diet. Your daily values may be higher or lower depending on your calorie needs.
Suggested Use: As a dietary supplement, take 3 Vcaps® daily, in divided doses, preferably with meals.
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The majority of the product information has been reprinted from the manufacturer.