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Brand: Life Extension     Categories: Bones / Magnesium / Minerals


 

Magnesium Citrate 160mg

 


Magnesium is one of the body’s most important minerals. It is required as a co-factor in hundreds of enzymatic processes within cells.16 It helps maintain normal muscle and nerve function, keeps heart rhythm steady, promotes a healthy cardiovascular function, supports a healthy immune system, and keeps bones strong. Magnesium also helps maintain blood sugar and blood pressure levels already within normal range, and it is known to be involved in energy metabolism and protein synthesis.17,18


Magnesium is a major factor in relaxing the smooth muscles within the blood vessels, thereby reducing peripheral vascular resistance and promoting a healthy cardiovascular system.19-21 Magnesium also affects circulating levels of norepinephrine and the synthesis of serotonin and nitric oxide.16,22-24


Magnesium positively influences the bone mineral matrix and its ability to metabolize minerals needed for repair and rebuilding.25,26 The scientific literature documents the need for a wide range of minerals, including calcium and magnesium, that are vital to maintaining strong, healthy bones.


A review of assimilation studies suggests that the citrate salt of magnesium is the best absorbed into the bloodstream.69,70 Magnesium citrate, however, is comprised of only 16% magnesium, and the recommended intake of elemental magnesium is 300 mg to 800 mg a day.71,72


References

Item#

Brand

Name

Size

Form

Retail

Price

 

332

Life Extension

Magnesium Citrate 160mg

100

Capsule

$9.00

$6.75

 

 



Magnesium Citrate 160mg

Magnesium Citrate 160mg  100  Capsule


Supplement Facts

Serving Size: 1 Capsule

Amount per
serving
% Daily*
Value

Magnesium (as magnesium citrate)

160

mg

40%

*Percent Daily Values are based on the 2000 Calorie Diet. Your daily values may be higher or lower depending on your calorie needs.


Other Ingredients: magnesium stearate, gelatin.


Contains no: milk, egg, fish, peanuts, crustacean shellfish (lobster, crab, shrimp), soybeans, tree nuts, wheat, yeast, gluten, corn, or rice. Contains NO sugar, and no artificial sweeteners, flavors, colors, or preservatives.


Directions:
Take one capsule daily with or without food, or as recommended by a healthcare practitioner.

 

 

 


 






 
 

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*Statements on this site have not been evaluated by the Food and Drug Administration. 
Products on this site are not intended to diagnose, treat, cure, or prevent any disease. 
Prices are subject to change at anytime and without notice. 
The majority of the product information has been reprinted from the manufacturer.