Magnesium is a natural tranquilizer. Called the "anti-stress mineral," it aids in relaxing nerves, relieving tension, assisting digestion, activating enzymes important for protein and carbohydrate metabolism, and modulating the electrical potential across all cell membranes. Magnesium is important in the production and transfer of energy, muscle contraction and relaxation, and nerve conduction. It also aids regularity, is necessary to keep vertebrae in their proper position, induces restful sleep, purifies and purges body tissues (combats acids, toxins, gases, impurities, and neutralizes poisons), and lowers fever. Magnesium is stored in the bowel, nerves and ligaments. Chlorophyll and green vegetables contain large amounts of magnesium.
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*Percent Daily Values are based on the 2000 Calorie Diet. Your daily values may be higher or lower depending on your calorie needs.
**Daily value not established.
Ingredients: Distilled Water and 99.9% Magnesium.
Suggested Dosage:
Adults: 1 teaspoon daily,
Children: 1/4 to 1/2 teaspoon daily
Or as recommended by your health care professional
Some symptoms of a magnesium deficiency:
• Asthma
• Malignant calcification of tissue
• Anorexia
• Migraines
• Cramps
• Muscular weakness
• Convulsions
• Muscle tremors
• Calcification of organs
• Muscle tics
• Calcification of small arteries
• Myocardial infarction
• Depression
• Neuromuscular problems
• ECG changes
• PMS
• Growth failure
• Vertigo
• Headaches
• Wrinkles
• Kidney stones
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