*Percent Daily Values are based on the 2000 Calorie Diet. Your daily values may be higher or lower depending on your calorie needs.
**Daily value not established.
Ingredients: Evopro (Micellar Alpha and Beta Caseins and Caseinates, Whey Concentrates rich in Alpha-Lactalbumin, Whey Isolates, Whey Peptides, L-Glutamine, Taurine, Lactoferrin). Leanlipids (Trans-Fat Free complex consisting of Canola Oil, Sunflower/and or Safflower Oil, MCTs, L-Carnitine), Fructose, Maltodextrin, Cytovite I (Vitamin and Mineral premix consisting of Vitamin A Acetate, Cholecalciferol, d-Alpha-Tocopherol Acetate, Ascorbic Acid, Folate, Thiamine Monohydrate, Riboflavin, Niacinamide, Pyridoxine HCL, Cyanocobalamin, Biotin, Pantothenic Acid, Di-Calcium Phosphate, Potassium Iodide, Potassium Chloride, Ferrous Fumerate, Magnesium Oxide, Copper Gluconate, Zinc Oxide, Chromium Nicotinate), Natural Flavor, Lo Han Extract, Stevia, Soy Lecithin.
Suggested Use: Mix two scoops in 10-12 fl. oz. water. Tastes like a real milk shake.
Before & During Workouts: Take Muscle Milk one hour prior to workout. For a truly awesome workout, take Fast Twitch Power Workout Drink Mix before and during your workout.
After Workouts: Take Muscle Milk within one hour of completing your workout. After workouts, the body is in a catabolic state. Muscle milk helps reverse this muscle breakdown by providing the necessary nutrients for muscle synthesis.
Prior to Bedtime: Sleep is actually a catabolic period. Remember, breakfast means to "break your fast" of the night. During any fast, you break down precious muscle tissue for energy. Muscle Milk will help you wake up more anabolic.