*Percent Daily Values are based on the 2000 Calorie Diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients: Ionic magnesium citrate (created from a highly absorbable proprietary blend of citric acid and magnesium carbonate), organic lemon flavor and organic stevia.
Contains no: yeast, dairy, egg, gluten, soy, wheat, sugar, starch, preservatives or artificial color or flavor. No added fructose. Cruelty free. Vegetarian formula.
Directions: Place powder in a glass or mug; add 2-3 oz. of hot water. Let it fizz, then stir until dissolved. Fill with warm or cold water and enjoy. You can also simply add Natural Calm to a glass or bottle of cold water. Use only as directed.
Serving Size: Individual needs may vary. Start with on half teaspoon (1g) daily and gradually increase to 2 slightly round teaspoons (4.5g) as needed. For best results, divide your daily amount of Natural Calm into two servings. Natural Calm can be taken with or without food. When bowels are comfortably loose, this is the optimal amount.
Advanced Use: 3 rounded teaspoons (7g), which provides 500mg or 125% of daily value.
Warnings: For children under 4, for pregnant or lactating women, or if you have kidney problems or are currently on medication, consult with your doctor.