*Percent Daily Values are based on the 2000 Calorie Diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients: A highly absorbable proprietary blend of magnesium carbonate and citric acid - which, in combination with water, creates ionic magnesium citrate.
Contains no: yeast, dairy, egg, gluten, soy, wheat, sugar, starch, preservatives or artificial color or flavor. No added fructose.
Suggested Use: Place powder in a glass or mug; add 2-3 oz. of hot water. Let it fizz, then stir until disolved. Fill with warm or cold water and enjoy.
Serving Size: Individual needs may vary. Start with one half teaspoon (1g) daily and gradually increase to 2 slightly rounded teaspoons (4.5) as needed.
For Best Results, divide your daily amount of Natural Calm into two servings. Natural Calm can be taken with or without food. When bowels are comfortably loose, this is the optimal amount.
For Advanced Use: 3 rounded teaspoons (7g), which provides 540mg or 135% of daily value.
Caution: For Children under 4, for pregnant or lactating women, or if you have kidney problems or are currently on medication, consult with your doctor.