Serving Size: 1/3 Cup (38g) Servings Per Container: ~10
Calories - 150 Calories from fat - 30
*Percent Daily Values are based on the 2000 Calorie Diet. Your daily values may be higher or lower depending on your calorie needs.
**Daily value not established.
Ingredients: Oat Bran
Directions: To use as a hot cereal, simmer 2/3 cup of Oat Bran in 2 cups of water for 2 minutes, while stirring. Add salt, raisins or flavors to suit taste. Serves two. Optional: Add 1 tsp. of vegetable oil for added smoothness.
Oat Bran is an excellent source of both soluble and insoluble fiber. Oat Bran can be taken directly raw, as a hot cereal, used in baking muffins and other foods.
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The majority of the product information has been reprinted from the manufacturer.