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Brand: Now Foods     Categories: Fiber


 

Oat Bran

 

Oat Bran is an excellent source of both soluble and insoluble fiber. Oat Bran can be taken directly raw, as a hot cereal, used in baking muffins and other foods.


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Item#

Brand

Name

Size

Form

Retail

Price

 

52369

Now Foods

Oat Bran

14

Ounce

$7.99

$2.28

 

 



Oat Bran

Oat Bran  14  Ounce


Supplement Facts

Serving Size: 1/3 Cup (38g)
Servings Per Container: ~10

Calories - 150 Calories from fat - 30

Amount per
serving
% Daily*
Value

Total Fat

3.5

g

5%

   Saturated Fat

1

g

5%

   Trans Fat

0

g

 

Cholesterol

0

g

0%

Sodium

0

g

0%

Total Carbohydrate

24

g

8%

   Dietary Fiber

6

g

24%

      Soluble Fiber

3

g

 

   Sugars

0

g

 

Protein

6

g

12%

Vitamin A

 

 

0%

Vitamin C

 

 

0%

Calcium

 

 

4%

Iron

 

 

20%

*Percent Daily Values are based on the 2000 Calorie Diet. Your daily values may be higher or lower depending on your calorie needs.
**Daily value not established.


Ingredients: Oat Bran


Directions:
To use as a hot cereal, simmer 2/3 cup of Oat Bran in 2 cups of water for 2 minutes, while stirring. Add salt, raisins or flavors to suit taste. Serves two. Optional: Add 1 tsp. of vegetable oil for added smoothness.

 

 

 


 






 
 

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*Statements on this site have not been evaluated by the Food and Drug Administration. 
Products on this site are not intended to diagnose, treat, cure, or prevent any disease. 
Prices are subject to change at anytime and without notice. 
The majority of the product information has been reprinted from the manufacturer.