Vitamin D has long been known for its important role in regulating the body's levels of calcium and phosphorus, as well as increasing mineralization in the bones. Nordic Naturals Vitamin D3 is cholecalciferol, the natural, most easily absorbed and utilized form of vitamin D. Each serving provides 1000 IU of vitamin D3 in extra virgin olive oil â€” naturally rich in oleic acid, a "heart-healthy" monounsaturated fatty acid.
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