Chia seeds are one of the best known sources of essential fatty acids, with nearly two-thirds being comprised of Omega-3 as ALA. They are also an excellent source of Omega-6, vitamins, minerals, antioxidants, dietary fiber, and protein.
These seeds can be eaten on their own or added to salads, cereals, yogurts, etc. to boost nutritional content.
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Item#
Brand
Name
Size
Form
Retail
Price
Blanco Salvia White Chia Seeds 1 Pound
Supplement Facts
Serving Size: 2 Tbsp (15g) Servings Per Container: 30
Calories - 60 Calories from fat - 45
Amount per
serving
% Daily*
Value
Total Fat
5
g
8%
Saturated Fat
0.5
g
3%
Trans Fat
0
g
Cholesterol
0
mg
0%
Sodium
3
mg
<1%
Total Carbohydrate
6
g
2%
Dietary Fiber
5
g
20%
Sugars
0
g
Protein
3
g
Vitamin A
0%
Vitamin C
2%
Calcium
10%
Iron
6%
*Percent Daily Values are based on the 2000 Calorie Diet. Your daily values may be higher or lower depending on your calorie needs.
**Daily value not established.
Ingredients: White Chia Seeds (Salvia hispanica) (Non-GMO).
1-800-418-4842
