5 HR Marathon Pace | The Path to 4:59

5 HR Marathon Pace | The Path to 4:59

Are you seeking how to hold 5 hr marathon pace for the entire race? If so, welcome to nutritiongeeks.com. I am excited you have made it here. I have been running for about 30 years and have run 2:19:35 for the marathon. Of course, my goal is not to impress you but to...
3 Hour Marathon Pace | Tips to Get to 2:59

3 Hour Marathon Pace | Tips to Get to 2:59

Are you seeking a better way to hold 3 hour marathon pace longer than your competition? If so, I am glad that you have made it here to NutritionGeeks. There is nothing easy about running a marathon under 3 hours. That being said, with proper planning and execution you...
4 Hour Marathon Pace | Tips to PR NOW

4 Hour Marathon Pace | Tips to PR NOW

Are you searching on how to handle 4 hour marathon pace more efficiently? If so, I am glad you have made it here to NutritionGeeks. I've been running for 30 years and have run 2:19:35 for the marathon. So, understand what it takes to help runners to get to the next...
Sub 4 Hour Marathon Training Plan

Sub 4 Hour Marathon Training Plan

Are you seeking a sub 4 hour marathon training plan to finally drip below the sub 4 marathon barrier? If so, I am very happy to see you here. I fully understand how difficult the marathon is. I've run 2:19:35 for the distance and running that time didn't occur...

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