10 Mile Tips

15km in Miles | How Many Miles is 15K

Are you wondering what is is 15km in miles? If so, welcome to Nutrition Geeks. As a 2:19 marathoner, I, too, have asked this question. I ran a lot of 15k road races in my running career. So, wondering what 15km in miles came out to as well. It is 9.3 miles or...

15km in Miles
10 Mile Tips

10 Mile Training Plans | Pro Running Tips

Are you seeking 10 mile training plans? If so, I am glad you have made it here to Nutrition Geeks. The 10 mile distance will demand you to be in the best possible aerobic and anaerobic shape. My goal with this post is to help you set a new personal best. I have run...

marathon training plan 24 weeks