5K Training Tips

Sub 20 5K Training Plan | 14:18 5K Athlete Tips

Are you seeking a strategic and new sub 20 5k training plan to help you finally get to 19:59? If so, welcome to Nutrition Geeks. I think that the resources that you find here will help set you up for success. You will need to sustain 6:26 per mile for 3.1 miles or...