Sub 3 hour marathon pace is extremely competitive. I know more runners can break the sub 3 marathon barrier by making the appropriate changes in their preparation. Higher mileage is not a guarantee that you will run 2.59.59. There are already plenty of runners...
Are you seeking how to sustain sub 3 hr marathon pace longer and more efficiently? If so, welcome to Nutrition Geeks. I am excited you have made it here and hope that this post will be helpful to you. I have run 2:19:35 for the marathon. So, do respect and...
Are you seeking how to run a marathon sub 3 hours? If so, welcome to Nutrition Geeks. I commend you for seeking to break the 3 hour marathon barrier. It is an elite marathon time that very few runners achieve each year. My goal with this article is to share with...
Are you searching for a new 14 week marathon training plan to train in a new way? If so, welcome to Nutrition Geeks. I am glad you have made it here. 14 weeks is most definitely a legitimate time frame in order to prepare properly for your races. That being said,...
Are you seeking a better way to hold 3 hour marathon pace longer than your competition? If so, I am glad that you have made it here to NutritionGeeks. There is nothing easy about running a marathon under 3 hours. That being said, with proper planning and execution...
Are you searching for a new sub 3 hour marathon training plan to help you to finally break the sub 3 marathon barrier? If so, you have come to the right place. I have run 2 hours 19 minutes and 35 seconds for the marathon. It didn't happen overnight and I did make...
