Category:
Military Training Tips

Military Push Ups | Tips to Run Faster

Are you seeking more tips of how military push ups can help you run faster on your 1.5 mile to 3 mile run time? If so, welcome to Nutrition Geeks. Push ups are definitely a great way to strengthen the upper body. You will need a strong mid-section as well to...

Standing Power Throw
Military Training Tips

Army Races | Elite Tips to Run Faster

Are you training to prepare for Army races? If so, welcome to Nutrition Geeks. I am glad you have made it here. I served for over 20 years on active duty in the US Army. That being said, compete in several Army races like the Army 10 miler and as a member of the US...

army races