Seeking more information about the ACFT sprint drag carry event? Are you aiming to improve your 2-mile run time? There are resources located here that will help you score higher on your next Army Combat Fitness Test. If you’ve been prepping for the Army Combat...
Are you seeking how to score higher on your upcoming Army ACFT 4.0 test? If so, welcome to Nutrition Geeks. Army fitness standards are always evolving, which is why the Army recently updated its physical testing program. The new version of the Army Combat Fitness...
Are you training for your upcoming Army ACFT? If so, welcome to Nutrition Geeks. I am glad you have made it here. Also, that this post will provide some tips and strategies to help you succeed. Becoming an effective soldier requires more than just strength and...
Seeking more information about the ACFT standards 2022 has brought to us? If so, welcome to Nutrition Geeks. In May 2018, the Army launched new physical fitness standards for all Soldiers. This is part of an effort to improve combat readiness, decrease...
An EDRE in the military permits commanders to evaluate a military unit’s capability to deploy on very short notice and to achieve its wartime goals. How does this apply to your overall fitness and racing preparation? You have to use military precision to achieve...
Preparing for an EDRE army exercise? An EDRE is military emergency deployment readiness exercise. It basically is an 18-hour training exercise to see how fit, ready and prepared military units are to deploy. Yes, you do need to be in great physical and mental shape...
Are you seeking more information on the Indian army gd height and how to run a faster 1.6 km run time? If so, welcome to Nutrition Geeks. I am glad you have made it here. There are many people seeking how to join Indian Army. One of the biggest hurdles for new...
Are you seeking how to join Indian Army? If so, I know you already know you have to be in superior physical fitness in order to do this. Also, I am certain there are many Indians seeking to join the Indian Army and want to run faster. The only way to earn top marks...
Are you seeking more tips of how military push ups can help you run faster on your 1.5 mile to 3 mile run time? If so, welcome to Nutrition Geeks. Push ups are definitely a great way to strengthen the upper body. You will need a strong mid-section as well to...
Are you seeking a new military workout strategy in order to sustain goal race pace longer during your Navy races? If so, welcome to Nutrition Geeks. I am glad you have made it here, My hope is that the running tactics and tips in this post will be of assistance to...
