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Protein shakes get a bad rap too much. They're typically associated with the chalky, cluttered, and awful tasting monstrosities of more than a decade ago. The fact is, today's protein powder blends easily, comes in a variety of delicious flavors, and with all the recipes out there, it's easy to find some protein shakes you'll love. This is fantastic news if you haven't benefited from the advantages that protein shakes can offer.
I think it's safer – and easier – to consume the right nutrient and a nutritionally balanced diet. But there's a time when I need a fast fix. The Herbalife 24 Formula 1 Sport has performed for me. Unlike all the other protein-based shakes I've tried, this one tastes pretty. It's pretty good, but because you just need 250mls of it, that's all right. Most of the other protein-based supplements I've had a yucky chalky feel and taste. Vanilla Herbalife is like eating vanilla ice cream. It's still a touch of artificial taste, but it's not horrible at all.
Herbalife 24 Sport Benefits
The amount of 250 ml requires two scoops of powder applied to semi-skimmed milk. If you're milk-intolerant, it won't work for you. I've tried the product a lot, and I've noticed it fills me up for two to three hours. That's only 250ml of shake, 219 calories, and I don't need any more food for a few hours. This is a miracle to me! Typically, every hour or two hours, I find myself hungry. The product claims it's going to last four hours, but I haven't noticed it. It's already a full two or three hours. You may use the supplement as a way to lose weight by replacing two regular meals with a fuel-based protein filler.
I don't have to lose weight, so I only use it when I need a fast meal/snack. It's very helpful if you're out there and you can't find the right thing to eat. I was also impressed by the way my stomach is dealing with the supplement. I can see that this would be a good product for people who take part in long-distance activities, such as ultra-running or cycling, and need quick food when on the go. If you want to lose weight, it's an easy way to fill up, but it doesn't tick all the supplements you need to stay healthy.
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Why use Herbalife24 formula 1 Sport?
Protein is important to life. Every structure in your body is made of proteins, at least in part. Your whole body is basically protein (and fat). The recommended dietary allowance (RDA) for protein is 0.8 gm/kg body weight. That means, for most people, consuming a single protein shake of 30-50 grams a day would make it very convenient for most people to meet or even exceed their RDA. This is particularly true for some vegetarians who might not eat a lot of high protein food and have difficulty getting enough protein consistently.
Whey protein, the protein most widely used in protein shakes, has been found time and time again to strengthen the immune system. As a review of the study found, Whey and its components are involved in numerous bio-logical functions, including antioxidant activity, anti-carcinogenic effects, immunomodulation, passive immunity, disease prevention, anti-bacterial, anti-microbial and anti-viral effects, binding of toxins, cell growth promotion, platelet binding, anti-inflammatory and anti-hypertensive action.
If you're going to gym and lifting weights, as you should be, you're working hard to build muscle, and a whey protein shake will help maximize your effort. Intense exercise leads to muscle damage and a significant part of improving the weight training results provides the body with the building blocks it requires to repair and develop new muscles. The primary muscle building block? Protein, guy.
Can You Lose Fat with Herbalife 24 Formula 1 Sport?
For those that are weight training, the optimum protein intake is around 1 gram per pound of body weight. This means that a 175-pound man who weights regularly (3-5) days a week should consume about 175 grams of protein a day to help support muscle recovery and development. This sounds like an impossible task for many people. That being said, eating 1-2 protein shakes a day will make it very, easy to get one gram of protein per pound of body weight. So, while some would argue that this amount of protein is unhealthy, those arguments are totally unfounded in healthy people.
You don't develop muscle when you're running. You hurt your muscles when you work out. So, repair and growth occur during rest, particularly during deep sleep. Researchers have found that simply chopping a protein shake before bed will help increase your muscle protein synthesis (reconstruction and growth) and recovery from not getting that shake.
Whey protein has been shown to be very effective in helping to minimize both total and LDL cholesterol. Although your blood pressure medicine may not be substituted, supplementing with whey protein shake may help if your doctor has advised “lifestyle therapy” as a treatment.
Whey protein supplementation has contributed to a decrease by more than 6 points among those who had high blood pressure. Furthermore, other studies have shown the same blood pressure reducing effects of whey protein to be true in obese people over average blood pressure. Whey protein shakes cannot completely cure high blood pressure, but it seems that whey protein shakes can be an important part of the blood pressure control strategy if used regularly.
In our busy lives, we sometimes feel the time crunch and reach out for something that's “easy” and end up with a handful of cookies, chips and other empty calorie foods. It only leaves us drained, irritable, in a mental haze. Worst of all, you're probably just happy for a moment, and you're hungry 15 minutes later. Mixing a fast protein shake on the spot or even getting a pre-made shake in the refrigerator will help prevent this from happening. There's a lot of very simple and tasty recipes out there that don't take too long to combine and store nicely in the refrigerator for days.
I hope this post on our Herbalife 24 formula 1 sport product has been helpful to you. Remember, all new customers and distributors receive a lifetime, 25 percent discount on their products. So, it certainly pays to join. Also, all new distributors are provided their own website. You can take a look at my Herbalife website here. Yours will look similar. Remember, the prices you see listed on the site are retail prices. We as distributors and customers can earn up to a 50 percent discount on our product purchases.
Herbalife distributors who make it to the rank of supervisor earn that massive, 50 percent discount. In addition, we are also paid higher commissions, additional bonuses and qualify for free international trips paid for by Herbalife. Have a desire to earn passive income by helping people? Join as a distributor. Are you someone who would much rather be a customer? Join as a preferred member.
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