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Besides stretching and making sure you don't pull any muscles, what's one of the most important things you're supposed to do when exercising? Yeah, you've guessed it, keep hydrated! Many times, we don't give this the importance it requires, and we don't realize how much our bodies really want liquids during exercise, particularly after an intense workout. It's not until you've been at it for a while, your body is a huge set of sweat, and your mouth is desert dry, that you stop and think, “Oh, where's my drink?”
Herbalife 24 hydrate drink mix will keep the body hydrated during this intense workout. Using bioavailable electrolytes to promote fluid absorption, a small amount works all day to refill your body and boost efficiency. Hydrate is best for athletes, but it's also ideal for the regular Joe (or Jane) who's only trying to get it through their everyday workout. Pour this tangerine-citrus-flavored mixture into your bottle of water, shake it, drink it, and let the hydrate go to work.
Benefits of using Herbalife24 Hydrate
We all know that drinking water is good for your health, from controlling your body temperature and blood pressure to enhancing your mood, memory and efficiency, the benefits of drinking water are truly remarkable. But are the advantages of consuming H2O enhanced by adding electrolytes to the water? The Quench Water Experts are here to discuss how electrolytes can overcharge your hydration. Electrolytes are minerals that are electrically charged when dissolved in water. Your body holds electrolytes from the food you consume and the fluid you drink.
So, these minerals, such as sodium, potassium, calcium and magnesium, are distributed throughout your body. In addition, they use their electrical energy to promote essential body functions. Furthermore, this includes balancing the sum of your body's water and controlling the pH level of your body. Also, they shift nutrients to your cells and shift the waste out of your cells. Lastly, they regulate the functionality of your nerves, muscles, heart, and brain, aiding the repair of damaged tissues.
Sports drinks and waters filled with electrolytes will also refer (or target) athletes to their ads. That's because when a person exercises and sweats, they lose essential electrolytes that need to be refreshed. Good electrolyte balance is not only essential for those who play sports. In our bodies, we need electrolytes to do everything: walk, breathe, even think! Our nerve cells don't interact too well without electrolytes in our brains. So, Herbalife 24 hydrate benefits provides that to the body.
Electrolyte water is infused with electrically charged minerals such as sodium, potassium, calcium and magnesium. Electrolyte water may also be referred to as mineral water or alkaline water. Believe it or not, both seawater and tap water contain electrolytes in the form of different kinds of salt. Obviously, drinking salt water is not recommended; it has the right balance of minerals that is essential to health promotion. Electrolyte drinking water is specifically formulated to boost hydration and other body functions by supplying maximum concentrations of only the most effective electrolytes.
Benefits of Herbalife24 Hydrate
Electrolyte waters, such as sports drinks, have incorporated electrolytes for increased hydration, but sports drinks also contain significant quantities of sugar and calories. Water is up to 60% of the adult human body. If you lose even a small amount of this 60%, your body will not be able to perform all its basic functions. If you become dehydrated, the electrolytes move in to control the level of hydration.
Electrolyte imbalances are also caused by dehydration. It is therefore necessary to remain hydrated during the day, particularly during exercise, sickness, or extreme heat – which is when you tend to lose the most fluids. Although daily drinking water is a necessity to avoid dehydration, it is better to substitute the missing fluids with electrolyte water, and that is why.
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Herbalife24 and Exercise Performance
Sports drinks and waters filled with electrolytes will also refer (or target) athletes to their ads. That's because when a person exercises and sweats, they lose essential electrolytes that need to be refreshed. Good electrolyte balance is not only essential for those who play sports. In our bodies, we need electrolytes to do everything: walk, breathe, even think! Our nerve cells don't interact too well without electrolytes in our brains.
We can all imagine athletes chugging down sports drinks to replenish their missing electrolytes, but athletes are not the only ones who need to keep their bodies hydrated and their fluid levels balanced. Understanding the value of consistent hydration means that we are healthier and consequently more efficient. Even a slight drop in hydration can lead to reduced cognitive ability, lower attention and alertness, and slower response times. At 3% dehydration, the response time is equal to someone with a blood alcohol content of 0.08 percent. Your nervous system is a complex array of nerves and specialized cells that send signals from the brain to other parts of the body. Electrolytes play an integral role in this contact process.
Rehydration During Illness
In the short term, vomiting and diarrhea are generally not severe. However, extreme or persistent symptoms can quickly lead to dehydration if fluids and electrolytes are not replaced. Doctors suggest drinking electrolyte-enhanced water for the prevention of dehydration at first signs of illness. Sports drinks are similar, but they contain higher levels of sugar. They are not recommended, as sugar can make the disease worse. Sports drinks can, however, be tolerated if diluted to 1-part water, 1-part sports drink. Importantly, electrolyte drinks may not be enough to treat extreme dehydration. If your condition lasts longer than 24 hours or you are unable to hold fluids down, seek medical advice.
Protection from heat stroke
Hot conditions put you at risk for a range of heat-related illnesses, ranging from moderate heat rash to life-threatening heat stroke. Normally, the body handles the heat by releasing it through your skin and sweating. However, this cooling system can begin to malfunction in hot weather, causing the temperature of your body to rise to dangerously high levels. The key to avoiding heat-related illnesses is to reduce your time in heat. However, having plenty of fluids and electrolytes is also incredibly necessary to help the body remain cool. So, one of the many Herbalife 24 hydrate benefits is to do exactly that.
So, we have briefly covered some of the many Herbalife 24 hydrate benefits. In addition, you now know you can earn a lifetime, 25 percent discount on your products. In fact, customers can earn up to a 42 percent on their products orders. So, the more products you are investing in the more Herbalife will reward you for your loyalty. Herbalife distributors who make it to the rank of supervisor receive a 50 percent discount on their orders.
In addition, we also start earning higher commissions, additional bonuses and qualify for free international trips paid for by Herbalife. I highly recommend reading the post I wrote on the Herbalife marketing plan. Would you like to help people and start earning residual (passive) income for doing so? If so, I suggest you join as a distributor. You receive all the benefits of a preferred member (customer) but also get paid for sharing our products with others.
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